An additional important benefit of
green tea extract
powder is that it helps you to lose weight as it has powerful
fat-burning effects. Both the polyphenols and the catechins help to induce
thermogenisis and control body fat levels. This also helps your body to
stimulate fat oxidation. EGCG, a type of catechin found in Green Tea, also helps
to increase your resting metabolism .
There is also evidence that Green Tea Extract supplement may help
to fight influenza (the flu virus). In fact, this supplement may boost overall
immune system function. Many studies including a 2007 test at Appalachian State
University have confirmed that when using this supplement people under extreme
physical stress did not develop flu or other upper respiratory illnesses
.
Three months worth of supplementation of
green tea extract
egcg has also been connected to significant reductions in the
levels of C-reactive protein, which is a marker of inflammation that often leads
to infection and disease. It has[also been shown to reduce both systolic and
diastolic blood pressure in obese people with hypertension .
Yet another
great benefits of green tea extract is it's ability to boost memory,
particularly when combined with Theanine and Caffeine. .
