2015年12月24日星期四

What are the risks of taking Ginkgo Flavone Glycosides 24%?

Side effects. Ginkgo Flavone Glycosides 24% are generally safe. In some people, they can cause headache, dizziness, heart palpitations, nausea, gas, and diarrhea. Allergies to ginkgo can trigger rashes or more serious effects.
Risks. If you have a bleeding disorder, or are planning surgery, talk to your doctor before using ginkgo. Don't take ginkgo biloba leaf extract if you have any medical conditions -- especially diabetes, epilepsy, or fertility problems -- unless your doctor recommends it. Do not eat untreated parts of the ginkgo plant. Uncooked ginkgo seeds can cause seizures and death.Interactions. If you take any medicines or supplements regularly, talk to your doctor before you start using ginkgo supplements. They could interact with blood thinners, aspirin, NSAID painkillers, anti-platelet drugs, anticonvulsants, antidepressants, diabetes medicines, drugs that affect the liver and supplements like garlic, saw palmetto, St. Johns wort, and yohimbe. Ginkgo might reduce the effectiveness of electroconvulsive therapy (ECT.)
Given the potential risks, ginkgo is not recommended for children or for women who are pregnant or breastfeeding.

2015年12月20日星期日

Ginkgo Flavone Glycosides on the Brain

Ginkgo Flavone Glycosides is well-known for its effect on memory and thinking (cognitive function). It may enhance cognitive performance in healthy older adults, in people with age-related cognitive decline, and in people with Alzheimer’s disease. Gingko is also used for other age-related disorders such as macular degeneration and depression in elderly people.
Parts used and where grown
Ginkgo biloba is the world's oldest living species of tree. Individual trees live as long as 1,000 years. Ginkgo grows most predominantly in the southern and eastern United States, southern France, China, and Korea. The leaves of the tree are used in modern herbal medicine.
Historical or traditional use (may or may not be supported by scientific studies)
Medicinal use of ginkgo can be traced back almost 5,000 years in Chinese herbal medicine. The nuts of the tree were most commonly recommended and used to treat respiratory tract ailments. The use of the leaves is a modern development originating in Europe.
Active constituentsThe medical benefits of Ginkgo biloba extract are attributed primarily to two groups of active constituents: the ginkgo flavone glycosides and the terpene lactones. Ginkgo flavone glycosides, which typically make up approximately 24% of the extract, are primarily responsible for ginkgo's antioxidant activity and may mildly inhibit platelet aggregation (stickiness). Ginkgo's antioxidant action may extend to the brain and retina of the eye. Preliminary trials have suggested potential benefit for people with macular degeneration and diabetic retinopathy. The terpene lactones found in ginkgo extracts, known as ginkgolides and bilobalide, typically make up approximately 6% of the extract. They are associated with increasing circulation to the brain and other parts of the body and may exert a protective action on nerve cells. Ginkgo regulates the tone and elasticity of blood vessels, making circulation more efficient. Ginkgo biloba may help some men with erectile dysfunction (ED) by increasing blood flow to the penis. One double-blind trial found improvement in men taking 240 mg per day of a standardized Ginkgo biloba extract (GBE) for nine months. A preliminary trial, involving 30 men who were experiencing ED as a result of medication use (selective serotonin reuptake inhibitors and other medications), found that approximately 200 mg per day of GBE had a positive effect on sexual function in 76% of the men.

2015年12月16日星期三

the method of making green tea extracts powder

Where green tea extract powder comes from: Green tea is tea made with only the leaves of a special plant native to Asia, the Camellia sinensis. Black tea is made from the same plant but the two teas are different because of the way they are processed. Green teas are the least processed and the method preserves more of the nutrients compared to the methods of other teas.
Green tea has been used for thousands of years; it originated in China and took over most cultures in Asia. In the recent decades, it’s also gotten extremely popular in the West because of its major health benefits.
What green tea extract egcg will do for you: “Green tea is considered to be an antioxidant and has been suggested to play an important role in cardiovascular disease, cancer and other diseases,” explains Sarah Currie, RD and personal trainer for New York City-based Physical Equilibrium LLC.

2015年12月12日星期六

Green tea extract catechin--Burns fat and helps you lose weight

Some studies have found green tea extract catechin , which is rich in polyphenols and catechins, to be useful for obesity management since it induces thermogenesis and stimulates fat oxidation. A type of catechin prevalent in green tea, epigallocatechin gallate (EGCG), is said to increase resting metabolism and stimulate fat-burning. Dutch researchers helped 76 people lose weight and, over the next three months, gave the patients either a 270-milligram capsule of green tea or a placebo every day. The group who took the green tea continued to lose weight but the group taking the placebo soon regained their lost weight. Another study agreed that EGCG has the potential to increase fat oxidation in men and may contribute to the anti-obesity effects of green tea.
green tea extract GTP also worth noting: “If you normally drink coffee loaded with cream and sugar or a 500-calorie mocha every morning, then swapping either out for calorie-free green tea will certainly contribute toward weight loss because you are cutting your daily caloric intake,” Currie points out. “If you regularly eat excess calories and are not active, popping a green tea pill is not going to do much (or anything!) to counteract that.”
There are many countries where green tea consumption is high, and obesity and cancer rates are low (compared to the U.S.) but those benefits can’t be solely attributed to green tea.

2015年12月8日星期二

Green Tea Extract Powder Benefits

An additional important benefit of green tea extract powder is that it helps you to lose weight as it has powerful fat-burning effects. Both the polyphenols and the catechins help to induce thermogenisis and control body fat levels. This also helps your body to stimulate fat oxidation. EGCG, a type of catechin found in Green Tea, also helps to increase your resting metabolism .
There is also evidence that Green Tea Extract supplement may help to fight influenza (the flu virus). In fact, this supplement may boost overall immune system function. Many studies including a 2007 test at Appalachian State University have confirmed that when using this supplement people under extreme physical stress did not develop flu or other upper respiratory illnesses .
Three months worth of supplementation of green tea extract egcg has also been connected to significant reductions in the levels of C-reactive protein, which is a marker of inflammation that often leads to infection and disease. It has[also been shown to reduce both systolic and diastolic blood pressure in obese people with hypertension .
Yet another great benefits of green tea extract is it's ability to boost memory, particularly when combined with Theanine and Caffeine. .

2015年12月4日星期五

The benefits of coneflower perennial plants

coneflower perennial plants is a very popular herb and people commonly take it to help combat flu and colds. It is a genus of herbaceous flowering plants in the daisy family - Asteraceae. It is also known as the American coneflower.
Echinacea was commonly used by Native Americans for hundreds of years before the arrival of European explorers, settlers and colonizers. It is endemic to eastern and central North America and thrives in moist to dry prairies and open woodlands.
By the early 1800s Echinacea became a popular herbal remedy among those who had settled in the USA, and soon became commonly used in Europe as well. It became much more popular after research was carried out on it in Germany in the 1920s.
eastern purple coneflower is available OTC (over the counter) at pharmacies, health shops and supermarkets as teas, liquid extracts, a dried herb, and as capsules or tablets.
Promoters of Echinacea say that the herb encourages the immune system and reduces many of the symptoms of colds, flu and some other illnesses, infections and conditions.
Echinacea is a perennial plant, it lasts for many years. It is approximately from 1 to 2 feet (30 to 60 centimeters) tall when mature. It is slightly spiky and has large purple to pink flowers, depending on the species. The center of the flower has a seed head (cone), which is also spiky and dark brown to red in color.