Where green
tea extract powder comes from: Green tea is tea made with only the
leaves of a special plant native to Asia, the Camellia sinensis. Black tea is
made from the same plant but the two teas are different because of the way they
are processed. Green teas are the least processed and the method preserves more
of the nutrients compared to the methods of other teas.
Green tea has been used for thousands of years; it originated in
China and took over most cultures in Asia. In the recent decades, it’s also
gotten extremely popular in the West because of its major health
benefits.
What green
tea extract egcg will do for you: “Green tea is considered to be an
antioxidant and has been suggested to play an important role in cardiovascular
disease, cancer and other diseases,” explains Sarah Currie, RD and personal
trainer for New York City-based Physical Equilibrium LLC.
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